Homemade for Health
Trim Up Fitness Club for Women
Matthews, North Carolina
Shares club members' favorite recipes, delicious and easy to make. "While some of the dishes are not necessarily low fat or low calorie, they are much healthier than a store bought version."
Appetizers, Beverages
Soups, Salads
Vegetables
Main Dishes
Breads, Rolls
Desserts
Miscellaneous
Also contains information on proteins, carbs, sugar, reading food labels.
In very good condition, some very light cover wear. Binding is tight and pages are clean - I did see one page where previous owner has written under a recipe: Bake 18-20 minutes and the word "bran" inserted into the directions. In looking closely at the recipe, no baking time is indicated and while bran is in the ingredient list, it is left out of the directions, so I am assuming this was a correction.
Publisher: Cookbook Publishers
Date: 2011
Format: Softcover, plastic spiral binding
Pages: 182
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